While it is absolutely normal to experience anxiety from time to time, it can manifest itself into a serious disorder in some people. When a person suffers from excessive anxiety persistently and at inappropriate times, he or she is known to have an anxiety disorder. There are many triggers known as what causes anxiety. These triggers and causes can include heredity, biology, phobias, environmental triggers, medications, and life traumas to name a few.

There are many biological factors that are known as what causes anxiety. Such biological triggers can include hypoglycemia (which is when the blood sugar level gets too low), Wilson’s Syndrome, hyperthyroidism, and inner ear infections or disturbances can all cause an anxiety or panic attack. Anxiety can even be caused by infection or parasitic infestation, such as a tape worm. An unbalanced diet and poor exercise regimen can even lead to anxiety.

Another trigger to anxiety can include existing phobias in an individual. Any person that is predisposed to fear can and will exhibit anxious feelings when exposed to such fearful events. Things like Post Traumatic Stress Disorder, significant personal loss, or major life event like a marriage, divorce, or the death of a loved one can also trigger and cause anxiety.

People react differently to different medications. This indicates that some people may experience feelings of anxiety as a direct result to certain pharmaceuticals. One medication that is commonly associated with causing anxiety in individuals is Ritalin. Additionally, almost the entire class of SSRI antidepressants, which is the class commonly used to treat anxiety disorders, is known to elevate feelings of anxiety during the first few weeks of the regimen.

What causes anxiety can also depend on the person as well. A combination of factors may contribute to the appearance of anxious feelings. Part of treating anxiety depends on the causes or triggers of the anxious feelings. Once the cause of anxiety is determined, the patient can engage in the proper method of treatment. The methods of treatment can vary from person to person but can include herbal therapy, aromatherapy, cognitive therapy, behavioral therapy, massage therapy, medication, and even relaxation techniques.

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